Katy Family Solutions

Back-to-School Boost: How Coaching Can Transform Your Child’s School Year

Author: Tiffany Ridgeway, Ph.D. posted: Jul. 11, 2025.

As the school year begins, many parents feel a mix of excitement and concern. You want your child to excel academically, build confidence, and make smart choices—but sometimes, they need Read more

Academic Probation: What It Is—And How a Coach Can Help Your Teen Bounce Back Stronger

Author: Tiffany Ridgeway, Ph.D. posted: Jun. 01, 2025.

Your Child Has Been Placed on Academic Probation… If you've received this notice—or if your teen is struggling and at risk, you're likely feeling overwhelmed, discouraged, and unsure of what to Read more

Mental Health Awareness Month: Let’s Break the Stigma Together

Author: Tiffany Ridgeway, Ph.D. posted: May 01, 2025.

May is Mental Health Awareness Month: Let’s Break the Stigma Together Each May, we observe Mental Health Awareness Month—a time dedicated to raising awareness, promoting understanding, and encouraging open conversations about Read more

Empowering At-Risk Boys with ADHD Through Targeted Coaching

Author: Anonymous posted: Apr. 30, 2025.

Attention Deficit Hyperactivity Disorder (ADHD) is more than just an academic challenge—it can deeply impact how boys see themselves, interact with the world, and navigate daily life. For at-risk boys, Read more

College Survival Guide for Students with ADHD: Tips for Academic Success

Author: Tiffany Ridgeway, Ph.D. posted: Apr. 05, 2025.

College Survival Guide for Students with ADHD: Tips for Academic Success Starting college is an exciting milestone, but for students with ADHD, it can also come with unique challenges. Read more

Unlock Your Teen’s Potential: The Benefits of Hiring a Teen & Adolescent Coach

Author: Tiffany Ridgeway, Ph.D. posted: Apr. 02, 2025.

Unlock Your Teen’s Potential: The Benefits of Hiring a Teen & Adolescent Coach As parents, we all want the best for our children. We want them to thrive emotionally, socially, and Read more

Are You in a Toxic Relationship? Beware of These Signs

Author: Barbara Johnson, LPC, CCTP posted: Apr. 01, 2025.

You may long to be in a relationship, but not all relationships are equal. Some relationships cause more grief than they’re worth. While being alone can be a bit of a downer, it can be preferable to being in a toxic relationship. Ask yourself if your relationship enhances your life or makes it more challenging. Read more

Empowering Your Child: Executive Function Coaching

Author: Tiffany Ridgeway, Ph.D. posted: Mar. 01, 2025.

As a parent, seeing your child struggle with organization, time management, or focus can be overwhelming. These challenges often stem from weaknesses in executive functioning skills—critical abilities that help children plan, prioritize, and achieve their goals. Read more

The Silent Struggle: Supporting Teen Mental Health and Emotional Well-being in Katy, Texas

Author: Tiffany Ridgeway, Ph.D. posted: Feb. 01, 2025.

The Silent Struggle: Supporting Teen Mental Health and Emotional Well-being in Katy, Texas Read more

Teen Adolescent Coaching: Empowering Teens to Thrive

Author: Tiffany Ridgeway, Ph.D. posted: May 01, 2024.

Adolescent & Teen Coaching: Empowering Teens to Thrive Adolescence is a time of growth, self-discovery, and challenges. Between academic pressures, social dynamics, and the journey of figuring out who they are, Read more

How to Increase Emotional Intimacy in Your Relationships

Author: Barbara Johnson, LPC, CCTP posted: Mar. 01, 2024.

How to Increase Emotional Intimacy in Your RelationshipsEmotional intimacy is a general sense of closeness to another person.Those who share emotional intimacy also have a common way of viewing the Read more

Explore the Heart of Katy, Texas with Family — Creating Lasting Memories, One Hot Spot at a Time!

Author: Barbara Johnson, LPC, CCTP posted: Jan. 01, 2024.

Explore the Heart of Katy, Texas with Family Creating Lasting Memories, One Hot Spot at a Time! In today's fast-paced world, where busy schedules often dictate our lives, the importance of setting Read more

Practice Financial Fidelity to Strengthen Your Marriage and Financial Well-Being

Author: Anonymous posted: Aug. 01, 2023.

According to a recent study, nearly half of all couples keep money secrets from each other. Yet, being honest about money is essential to a healthy relationship and a sound Read more

How to Fight Depression with Exercise

Author: Barbara Johnson, LPC, CCTP posted: Jul. 01, 2023.

Is turning to therapy and medication the most effective solution for fighting depression? Studies are beginning to show that you can fight depression at home with a change in your Read more

Mindfulness For Anxiety

Author: Barbara Johnson, LPC, CCTP posted: Jun. 01, 2023.

Mindfulness is a deterrent for anxiety. Learn to live mindfully by practicing the following. 1. There is no wrong way to do this: Just do it and know that everyone has Read more

How to Handle Social Media Accounts After a Breakup

Author: Barbara Johnson, LPC, CCTP posted: May 01, 2023.

Social media has made relationship breakups more complex and introduced new challenges. However, you can deal with the added weight of social media after a breakup. Follow these tips to adjust Read more

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