Trauma is an emotional response to a deeply distressing event such as a natural disaster, accident, or rape. It can disrupt an individual’s ability to cope and diminish their sense of self and their ability to feel the full range of emotions and experiences making it difficult for individuals to move on with their lives.
Emotional Symptoms:
• Sadness
• Anger
• Denial
• Fear
• Shame
Physical symptoms:
• Nausea
• Dizziness
• Altered sleep patterns
• Changes in appetite
• Headaches
• Gastrointestinal problems